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Welcome to JJ Hurtwell's healing space
Thoughts of JJ Hurtwell
Welcome to the slightly chaotic, always honest mind of JJ Hurtwell —host of Healing Habits with JJ, a podcast for women where overthinking is an art form, caffeine drinks are a coping mechanism, and healing comes with punchlines.
This cartoon series dives into the hilarious, heart-tugging, and sometimes totally awkward thoughts we all have but rarely say out loud. Whether JJ’s navigating self-help trends, dodging toxic positivity, or just trying to meditate without falling asleep — you’ll laugh, cringe, and definitely relate.
Because healing is messy. And also kind of funny.
Healing Habits with JJ Podcast
A podcast for women rebuilding their lives — one healing habit (and meltdown) at a time.If you’ve ever cried in the shower, yelled at your dog for licking your face, or tried to outsmart your inner saboteur with a habit tracker — welcome. You’ve found your people.
I’m JJ Hurtwell, and this podcast is for anyone navigating the messy middle:
· Struggling with depression or addiction
· Battling bed rot and burnout
· Feeling lost in midlife or stuck in survival mode
You’re not alone — and you don’t have to heal alone.
Each week, we talk honestly (and with a little humor) about rebuilding one habit at a time. There’s no pressure for perfection – just a gentle push toward awareness, intention and grace. This is your safe space to laugh, cry, and grow through what you go through
JJ's Community 💜
We’re more than just a community, we are a group of women speakers— we’re on a mission to help each other grow, one habit (or meltdown) at a time.
Here, we keep it real. There’s no pressure for perfection — just a gentle push toward awareness, intention, and our favorite mantra: Not every win is loud!
Inside our community, you’ll find:
💬 Real talk and relatable stories
🧘♀️ Tools for building habits that actually stick
👯♀️ Support from women walking similar paths
✨ A safe space to grow into the best version of you
Come as you are. We’re growing together — one habit, one moment, one breakthrough at a time. Healing Habits for JJ is a podcast for women.
Who is JJ?
JJ Hurtwell is a speaker, artist and podcast host on a mission to help women rebuild their lives through real talk, real healing, and tiny habits that make a big difference. She host the podcast Healing Habits with JJ, a powerful space for women who are healing out loud. Through relatable stories and practical tools, JJ Hurtwell encourages women to rise from survival mode and create meaning change - one habit at a time. After battling the depths of depression, compulsive gambling, and the disorienting shifts of menopause, JJ emerges with a message of hope, humor, and hard-won wisdom.
Through her podcast, Healing Habits with JJ, (a podcast for women) and her signature cartoon reflections, JJ shares how she clawed her way back with small habits, humor, and grace (and maybe too much caffeine). With a messy bun and twinkly eyes, JJ shows up as her whole, unfiltered self - offering encouragement for anyone feeling stuck in the shadows of life. Whether she's talking healing, habits or how to climb out of bed when it feels impossible, JJ is here to say: let’s heal together. This adventure won't be perfect, but it will be fun.
To not make her children feel forgotten (Yes, They are Adults) She would also say, she is a Grandma "Yaya" to three wonderful grandbabies, Mom and a Wife.